By Leslie Bonci, M.P.H., R.D.
Dashing through the store
Stomach growling all the way
And not another day
Cookies would be great
And fries would be quite nice
If the lines mean you must wait
You’ll need some booze on ice
Don’t be a health scrooge
Can impact how you snooze
Give yourself the gift of health
So you won’t have to deal with me!
Leslie Bonci, M.P.H., R.D., is director of sports nutrition at the UPMC Center for Sports Medicine. She is an expert on sports nutrition, weight management and digestive health.
Labels: Leslie Bonci, UPMC Center for Sports Medicine