Does Your Thanksgiving Dinner Need a Healthover?

By Leslie J. Bonci, R.D.

Leslie J. Bonci, R.D.
Ok, I know what you’re thinking. HealthyThanksgiving. Yeah right. Impossible.

Not so fast. I don’t think you have to give up all the holiday culinary delights, but you don’t have to eat to explode either.

So here are some thoughts to getting through Thanksgiving without waddling:

And remember this is a time to give, to share and to care.

Now THAT is worth being thankful for!